Classes from Limelight
kayla is a 500ERyt (yoga teacher), ayurvedic experiment FACILITATOR, reiki practitioner and cacao Ceremony FACILITATOR.
Yin & Reading
Sunday 11/9 10:30am-12pm
this will be a beginner friendly, gentle Yin yoga class. about an hour long. Bring your yoga mat and current read, plus anything else you’d like: Blankets, yoga blocks, bolsters, CUSHIONS or pillows. we will be holding postures for 2-4 minutes each. they wont be strong or hard postures but you should feel the stretch from them. its not restorative yoga. im also formulating each posture so you’ll be able to comfortably read your book or kindle while holding the pose. bring or help yourself to a warm mug of tea, coffee, cacao or whatever else you’d like!
$ Donation Based - pay what you can, if you can!
keep youR eye out for Pop up classes/ceremonies on faceBook and instagram.
also if you’d like more inFo on any of this or would like to inquire about a private class, ceremony or event, please send us a message here.